Yoga for the Young at Heart

Event Description

Namaste Lovely Seniors🙏

This week, let’s take a cheerful break from your routine and join us for an hour. A session of relaxing, gentle breathing & calmness.

Session Highlights:

✅Easy Breathing Exercises – to feel light and energetic
✅Gentle Om Chanting – to lift your mood
✅Simple Guided Relaxation – close your eyes, listen, and unwind

✅Deep Rest – say goodbye to stress, hello to peace

Specially, on Thursday, 28th August
From 11:30 AM – 12:30 PM
📍Online on Zoom


For joining link, visit here https://us02web.zoom.us/j/85990057390?pwd=o8impDGKyRekBbuwXIN3D9NoyyBIqz.1

Meeting ID: 859 9005 7390

Passcode: 314464


👉 Register here: https://forms.gle/aHnVNJzCDPdzyCvH8

💛 Just bring yourself, sit comfortably, and enjoy this refreshing hour made specially for you.

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